Discovery AIDA 1*
This 1 day introductory course is for those who have never tried freediving before and are ready to learn the introductory skills of relaxation, finning, duck dives and equalisation.
Course length: 1 Day
Prerequisites: Be 18+ years old (16/17 years old with parent or guardian consent) be able to swim at least 100m non-stop and be fit to freedive (provide medical certification).
Requirements: None
Includes: Equipment and Certification.
Price: €99
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